You Deserve the Best Damnit!

A little reminder from the universe... and the man at the grocery store.

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My Heart Learns Differently

My favorite therapist used to say that until we learn the intended life lessons, the tests will keep coming around and showing up. Sometimes we’re tested in the same way or sometimes differently, but the same lessons keep coming until we learn them.

Pain in the Ass

In general, pain sucks. If you've ever spent time at a hospital they ask you to rate your pain with a likert scale so that they can determine how to eliminate it. When you're in so much pain, it can be hard to relax and hard for your body to heal. But, pain can also teach us many things.